Home / Course catalog / The Power of Self-Leadership (ALSLQ1)

The Power of Self-Leadership (ALSLQ1)


Description

Overview


This first workshop focuses on awareness as the foundation of self-leadership. Participants explore how noticing patterns, values, and behaviours creates the space to make intentional choices rather than reactive ones.


Key Learnings

  • Understanding the role of self-awareness in personal and professional leadership
  • Recognising patterns that either strengthen or weaken credibility
  • The link between awareness and the ability to make intentional choices
  • Tools for pausing and responding with clarity


By the end of this session, participants will see how awareness expands choice, allowing them to step into leadership that is deliberate, consistent, and values-led.

Content
  • Live Discussion
  • Introduction: The Power of Self-Leadership
  • Exercise: Self-Leadership Reflection – Where Do You Stand?
  • Understanding Discipline: Systems vs. Willpower
  • Exercise: Define Your Non-Negotiables
  • Exercise: Design Your Daily Discipline Blueprint
  • Exercise: Design Your Daily Discipline Blueprint
  • Setting Powerful Boundaries
  • Exercise: Boundary Mapping – What You Will and Won’t Accept
  • Mastering Self-Trust
  • Exercise: Self-Trust Check-In – Building Trust with Yourself
  • Identifying Stress Leaks
  • Exercise: Stress Leak Analysis – Where Are You Losing Control?
  • Mindfulness Techniques
  • Exercise: Accountability
Completion rules
  • All units must be completed